Early Intervention Exercise Programs

 Early Intervention Exercise Programs teaser image
Low-cost, short term exercise programs promoting early movement and exercise
What is it?
  • 4-week exercise program
    • hydrotherapy, gym or home exercises
    • One month access to gym or pool if required
  • Up to 4 exercise consultations
  • Brief assessment and reports included
Who is it suitable for?
  • Sprain/strain/soft-tissue injuries with moderate to high risk of chronicity
  • For non (or minimal) exercisers, fearful exercisers, or pain-restricted exercisers
  • Sub-acute injuries
  • Medically guided / medically appropriate
  • Referral within 4 weeks of date of injury
  • Promoting early exercise and movement following injury
  • Restore normal movement patterns and risk of chronicity
  • Short program duration with emphasis on promoting self-management at completion (reduced costs and reliance on treatment)
  • Low-cost – reduced assessment and reporting costs
  • Final report included with recommendations on ongoing treatment (including exercise rehabilitation)
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